Revelation Wellness - Room Gymnasium
Facilitated by Traci Stewart
The Twickenham Women's Ministry will be offering a Revelation Wellness fitness class. This is like no other fitness class you have attended. Yes, we will work out, but it is about so much more than that. It is about faith THEN fitness. It is about gaining freedom in your original design as God created you to be. It is about breaking the chains that so many of us have to the number on the scale, the reflection in the mirror and our value being based on outward factors. The workouts consist of cardio and strength training. All levels of fitness are welcome, as we will offer modifications to take it down a notch or make it more difficult. We will build a community of encouraging and lifting up. Please bring a yoga mat or towel to use. Please email Traci if you plan to participate.